August 17, 2018
by Matt Wenger I jumped in a quick chat room with Ross Bennett, Captain of the FootMo Shredders ,and Commander and Chief of Fullerton Bikes/Buena Parks […]
June 21, 2018
Looking to get faster over the break, but don’t have a ton of time? Intervals allow you to get a ton of work done in a […]
April 24, 2018
Our First Time Racer Program is built with you in mind. Race = Fun. Not your first time, right? We changed that at Over the Hump…now […]
April 18, 2018
Michael Hyatt wrote “Your Best Year Ever“…and the community of Over the Hump is just the place to get fired up. Make this Your Best Year […]
April 6, 2018
Aliso Woods Beginner Intermediate Training Ride from Raush PT. There’s 4 weeks left to train starting Tuesday, April 10th. So get prepped and meet some awesome […]
August 17, 2017
We asked for Mountain Bike Training tips from Baghouse Industrial Veteran Racers Johnny O’Mara and Ty Kady. The insight they shared has been won over years […]
June 17, 2017
Ready to meet some new riding friends in Orange County and some Hump Day Recovery Fun and meet some new friends, closing with a tasty beer? […]
June 5, 2017
Three Easy Ways to Save Your Knees from Cycling BY SEAN SWOPES, PT, DPT, CSCS (The MTB PT) RAUSCH PHYSICAL THERAPY & SPORTS PERFORMANCE Don’t let […]
April 19, 2017
These FREE CTS Mountain Bike Training Plans (Carmichael Training Plans) have been developed for the full spectrum of mountain bikers relative to your skills, fitness, and […]
