Join the OTH tribe EVERY Tuesday @ 7PM PT for Happy Hour, OTH Style. Each Week We’re giving you a workout, then come together with the Tribe, and let’s celebrate all things 2 wheels, talk training, riding, and have some laughs along the way.Join us for Cinco de Mayo Virtual Happy Hour Tuesday
This workout is to simulate a race. By doing that it will be a long threshold effort with 30 second sprints every 4 minutes. During the sprints imagine catching the racers wheel in front of you, or cresting a big hill. Hopefully by week four, you are feeling more fit and efficient on the bike during these intervals! The sprints will be on the following minutes: 4,8,12,16,20,24,28 etc….
We’ll meet on Zoom, and spend 30(ish) minutes with some friends, have a connect with athletes, trainers and personalities you’ll come to know over the course of the next few weeks.
We gather, share some time, grab your favorite seltzer water, barley or agave water and jump in. We’ll meet on Zoom, and spend 30 minutes with some friends, have a connect with athletes, trainers and personalities you’ll come to know over the course of the next few weeks.
Yes, we’ll talk about the ride briefly, pick a couple heroes who activated their training Super Hero between Friday and Tuesday. And yes, we’ll be giving some goodies away each week from our prized and esteemed Sponsors of Over the Hump.
It is a full Tribe participation; we will ask some questions and play with some videos, surveys and interviews as we go…but we want your feedback post-event to tell us your ideas and how you would like to see the OTH happy hour develop.
It’s a place for sharing the stoke, encouraging each other and sharing life as a human biking community.
It’s not a platform for rants, raves, or politicking. Leave it at home, or don’t jump on; we need each to encourage and lift one another up now more than ever.
It’s not riding your bike; this is the Over the Hump after party….so get the ride first, clean up, and jump in.
Looking forward to you joining us for the first of many times together one the World Wide Web….You were built for this, we’ll come out of quarantine stronger, prouder, more creative and TOGETHER. We’ve got this family. See You Tuesday!Join us for Cinco de Mayo Virtual Happy Hour Tuesday
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Meeting ID: 822 6607 0915
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