June 16, 2020

Specialized Climbduro Challenge

Test your fitness against your fellow OTHer’s with the Specialized Climbduro Challenge on Willow in Laguna Canyon Wilderness. You’ve been waiting to compete, and now is […]
June 5, 2020

Pre Race Workout

What’s the Best Pre Race Workout? Easy Yep you read that right. “Easy”…see John Wessling’s workout below to get you race ready the day before. The […]
May 25, 2020

Race Workout Simulation Training

Missing Racing: we’ve got the answer! Race Workout Simulation Training You won’t be ready in 8 weeks for your first “heart-in-your-throat race” at Over the Hump, […]
May 18, 2020

WEEK 6- Anaerobic Max Effort Intervals

Over the Hump (virtual) Happiest Hour is Every Tuesday at 7:00pm Do the workout before our Tuesday Gathering then Log On to celebrate all things 2 […]
May 10, 2020

Progressive Intervals Mountain Bike Training Week 5

Over the Hump (virtual) Happy Hour is Every Tuesday at 7:00pm Each Week We’re giving you a workout. Do the workout before our Tuesday Gathering then […]
May 1, 2020

Race Simulation Workout for Cinco de Mayo

Over the Hump (virtual) Happy Hour is Every Tuesday at 7:00pm Join the OTH tribe EVERY Tuesday @ 7PM PT for Happy Hour, OTH Style. Each […]
April 24, 2020

Mountain Bike Workout For Tuesday April 28 Over the Hump Happy Hour

Over the Hump (virtual) Happy Hour is Every Tuesday at 7:00pm Join the OTH tribe EVERY Tuesday @ 7PM PT for Happy Hour, OTH Style. Each […]
April 10, 2020

Tuesday Night Over the Hump Happy Hour

Over the Hump Happy Hour Join the OTH tribe EVERY Tuesday @ 7PM PT for Happy Hour, OTH Style. What it is: Tuesdays at 7pm We’ll […]
August 8, 2019

10 Year Over The Hump Anniversary Party Tuesday August 13

If you were here in 2009, You Get it. If you came for the first time this past week, You Get It.  Over the Hump is […]
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