5 Ways to Be Faster this Year at OTH
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March 1, 2017
March 1, 2017
Categories
  • 2016
  • Photos

5 Ways to Be Faster this Year at OTH

I’m thinking about Over the Hump starting soon and getting butterflies in my stomach…you probably are too! And yet, even in these last days I’m also thinking […]
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February 6, 2017
What Class
February 6, 2017
Categories
  • 2016
  • News
  • Training

What Class Should I be Racing in at Over The Hump?

Should I Be Racing in Intermediate, Beginner, Sport, Super Sport, or Elite at Over the Hump? Sometimes it’s easy to pick your class.  Sometimes it’s not. […]
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September 2, 2016
Parenting
September 2, 2016
Categories
  • 2016
  • General Info

5 Ways OTH Can Help You Win at Parenting

by Carrie and Todd Lundell It was seven years ago when we found ourselves toeing the line for our first mountain bike race. We can’t recall […]
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August 30, 2016
August 30, 2016
Categories
  • 2016
  • Training

Five Ways to Train Smarter This Offseason

By Sean Swopes, PT, DPT, CSCS Rausch Physical Therapy & Sports Performance While most people take the offseason to train for a better “next year,” Mountain […]
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August 25, 2016
August 25, 2016
Categories
  • 2016
  • Photos

PB Creative Bike Photos for Sale from Tuesday August 23

Phil Beckman shoots all over the place, and makes all kinds of friends in the Bike World.  So it goes without saying that he captures some […]
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August 25, 2016
Last Race 2016
August 25, 2016
Categories
  • 2016
  • Photos
  • Race Recap

Race #12 Recap – Last Race 2016

Well folks, this is it for the 2016 season and we are all still buzzing with excitement from the closing ceremonies at OTH.  This season was […]
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August 18, 2016
August 18, 2016
Categories
  • 2016
  • Photos

PB Creative Bike Photos for Sale from Tuesday August 16

Phil Beckman shoots all over the place, and makes all kinds of friends in the Bike World.  So it goes without saying that he captures some […]
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August 18, 2016
Cash Dash
August 18, 2016
Categories
  • 2016
  • Photos
  • Race Recap

Race #11 Recap – Cash Dash, Ride Along, and Dusty Clunker

This week we had a ton of fun going on!  Race #11 featured the Beginner / Junior Ride-A-Long, Elite Short Course Cash Dash, and Dusty Clunker […]
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August 12, 2016
intervals
August 12, 2016
Categories
  • 2016
  • Training

Intervals for Faster Race Times

If you are looking to get faster at Mountain Bike Racing then you missing out big time if you are not including intervals in your training. […]
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