March 1, 2017
I’m thinking about Over the Hump starting soon and getting butterflies in my stomach…you probably are too! And yet, even in these last days I’m also thinking […]
February 6, 2017
Should I Be Racing in Intermediate, Beginner, Sport, Super Sport, or Elite at Over the Hump? Sometimes it’s easy to pick your class. Sometimes it’s not. […]
September 2, 2016
by Carrie and Todd Lundell It was seven years ago when we found ourselves toeing the line for our first mountain bike race. We can’t recall […]
August 30, 2016
By Sean Swopes, PT, DPT, CSCS Rausch Physical Therapy & Sports Performance While most people take the offseason to train for a better “next year,” Mountain […]
August 25, 2016
Phil Beckman shoots all over the place, and makes all kinds of friends in the Bike World. So it goes without saying that he captures some […]
August 25, 2016
Well folks, this is it for the 2016 season and we are all still buzzing with excitement from the closing ceremonies at OTH. This season was […]
August 18, 2016
Phil Beckman shoots all over the place, and makes all kinds of friends in the Bike World. So it goes without saying that he captures some […]
August 18, 2016
This week we had a ton of fun going on! Race #11 featured the Beginner / Junior Ride-A-Long, Elite Short Course Cash Dash, and Dusty Clunker […]
August 12, 2016
If you are looking to get faster at Mountain Bike Racing then you missing out big time if you are not including intervals in your training. […]