April 20, 2020 April 20, 2020Categories TrainingApril 17-April 23 Mountain Bike WorkoutNeed a bump in your heart rate, performance and just a goal to keep you going for the week. Good, we got it. Here’s the April […]
April 17, 2020 April 17, 2020Categories Sponsor NewsHow to Disinfect CorrectlyIt’s a good question: How do we Disinfect Correctly? Learning from our friends at Simple Green, not all we’ve been doing to disinfect and kill germs […]
April 10, 2020 April 10, 2020Categories 2020 Events TrainingTuesday Night Over the Hump Happy HourOver the Hump Happy Hour Join the OTH tribe EVERY Tuesday @ 7PM PT for Happy Hour, OTH Style. What it is: Tuesdays at 7pm We’ll […]
March 25, 2020 March 25, 2020Categories General InfoMountain Bike Race PartyWe describe Over the Hump as a Mountain Bike Race Party, maybe more accurately a Party that happens to be a bike race. From inception we […]
March 10, 2020 March 10, 2020Categories 2020 General Info UncategorizedTeam Competition RulesOTH Team Competition runs all summer long! Join a team and make it more fun for you. Heck, invite a new racer and increase your chances […]
March 3, 2020 March 3, 2020Categories TrainingFive Bike Training Tips to Gear Up for Over the Hump 2020Bike Training Tips: Five Tips to Help You Gear Up for OTH 2020 By Sean Swopes, PT, DPT, CSCS We’ve all felt those aches and pains […]
March 2, 2020 March 2, 2020Categories 2020 NewsOver the Hump Begins May 5Hey Gang, it’s almost here. Over the Hump Season 11 begins on May 5, 2020. And while there’s still time to train, add it to your […]
February 13, 2020 February 13, 2020Categories 2020 TrainingMountain Bike Race Training TipsMountain Bike Race Training Tips are Here. Article by Brooke Bell Are You Ready to Race OTH? With Over The Hump about 3 months out we […]
December 4, 2019 December 4, 2019Categories 2020Christmas Team “Ringer” GiveawayLooking for that big “W” for your team. We can’t guarantee a win, but we can giveaway a free spot on your team this Christmas, to […]