April 24, 2018

First Time Racer Program

Our First Time Racer Program is built with you in mind. Race = Fun. Not your first time, right? We changed that at Over the Hump…now […]
April 6, 2018

Aliso Woods Beginner Intermediate Training Ride

Aliso Woods Beginner Intermediate Training Ride from Raush PT. There’s 4 weeks left to train starting Tuesday, April 10th. So get prepped and meet some awesome […]
August 17, 2017

Mountain Bike Training tips from Johnny O’Mara and Ty Kady

We asked for Mountain Bike Training tips from Baghouse Industrial Veteran Racers Johnny O’Mara and Ty Kady. The insight they shared has been won over years […]
June 17, 2017

Social Mountain Bike Rides Orange County on Wednesdays

Ready to meet some new riding friends in Orange County and some Hump Day Recovery Fun and meet some new friends, closing with a tasty beer? […]
April 19, 2017
CTS Mountain Bike Training plan

FREE CTS Mountain Bike Training Plans

These FREE CTS Mountain Bike Training Plans (Carmichael Training Plans) have been developed for the full spectrum of mountain bikers relative to your skills, fitness, and […]
July 22, 2016

Beginner – Intermediate OTH Training Template

**Please talk with your Doctor before implementing any new training regimen** How does a busy person train for a race like Over the Hump?  Not everyone […]
July 12, 2016
Mobility routine

This Mobility Routine Will Keep You On Your Bike Longer

This Soft-Tissue Maintenance Routine Will Keep You On Your Bike Longer By Dustin Hancock, DPT, PT Rausch Physical Therapy & Sports Performance The “Mountain Bike-PT” Dustin Hancock […]
June 16, 2016

New November Bike Festival to Bring the Best of Bikes to Orange County

Revolution Bike Fest announced to come to Orange County November 4-6, 2016. This family friendly bike festival will Bring the Best of Bikes, Beer, and Bands plus camping, […]
June 1, 2016

FREE Pre-Ride Race Clinic with Leigh Donovan Tuesday June 7

Tuesday June 7, 2016 – at Over The Hump “FREE” Pre-Ride Race Clinic Leigh Donovan (former MTB world Champ) Join Leigh Donovan (former MTB world Champ) this […]
REGISTER NOW