I’m thinking about Over the Hump starting soon and getting butterflies in my stomach…you probably are too! And yet, even in these last days I’m also thinking […]
Should I Be Racing in Intermediate, Beginner, Sport, Super Sport, or Elite at Over the Hump? Sometimes it’s easy to pick your class. Sometimes it’s not. […]
By Sean Swopes, PT, DPT, CSCS Rausch Physical Therapy & Sports Performance While most people take the offseason to train for a better “next year,” Mountain […]