When pro athletes take their skill-set and visibility to raise awareness and benefit the needy and oppressed, it’s a reminder that all is right in the world. For the second year in a row Rob Rojas is taking on a 24 hour paddle and human trafficking, in Dana Point Today is the day that Robo › Read more
Summer is in full swing...and OTH first half of the season was a testament to thriving Southern California Mountain Bike Racing in OC Parks territory. › Read more
Think ASG and Two Wheels One Planet are raising proceeds going to Pediatric Cancer Research Foundation (PCRF) › Read more
June 26 Photos by Called to Creation › Read more
ROKFORM has taken the iPhone market by storm. We're not even biased when we say it's probably the coolest case in the world, to ROK for your iPhone. › Read more
Surf City Cyclery Featured Shop on June 26 › Read more
Tuesday, June 19 Photos from Steve Shambeck at PLS Photography › Read more
June 12 Family Night was bigger than ever. Kiddos were sponsoring the Over the Hump pride in what this community has become. › Read more
Scott from Called to Creation was out Shooting last night, as the Official Over the Hump Photographer this week. It was a great race, fun course, and tons of great feedback and smiles on family night. Relive it here with Scott’s photos, and galleries are live!~   The practice session and kids race can be › Read more
Tiny Tikes Kids and Trikes Race- Face painting, Two bounce houses (thanks to Bounce It Up). Baja Fresh will be onsite to fuel families with Mex food. Don't miss out... › Read more
Sign the petition against proposed amendment would revising land use zone allocations for select Inventoried Roadless Areas (IRAs) within the four forests › Read more
June 5 Pictures by PLS Photography › Read more
A few things you need to know-For 2012 we've moved to RFID timing for a number of reasons. We can offer lap times, instant results, easy registration...READ › Read more

Recent Posts

 
6 Week – Beginner to Intermediate Training Plan
Getting ready for Over the Hump this year as a beginner or intermediate and don’t have a training plan?  Check out this 6 week plan. You will be training 5 days a week (6 if you complete the optional portions) about an hour a day.  There are 3 bike rides, 2 strength training sessions, and
What Makes OTH So Amazing: YOU
OTH Community: YOU YOU are the heart and soul of the Over the Hump Community.  Every year, every week of the season you all make OTH the amazing experience that it is.  You have made OTH into the biggest midweek mountain bike race in the country and the engaging, captivating and most FUN race we
This Weekend-Nor Cal vs So Cal State Cross Championships
“Sambarn Promotions, the promotion crew from Bakersfield CA is proud to re-launch the showdown of the year for Cali riders, North vs South in a regional battle of cyclocross awesomeness. The Nor Cal vs So Cal State Cross Championships takes place December 17th and 18th. The event was born 7 years ago after literally decades of
Perfect Mountain Biker Stocking Stuffers-Over the Hump Season Pass Sale
Now till December 31 – Here’s the Perfect Stocking Stuffer for the mountain bikers you love. Give the Best Christmas Gift EVER! (Well, there’s a better one, but it cannot be bought or sold)! Adult – Junior Pass ONLY $299 ($25/race) Kids (6-11yrs) pass ONLY $89  *both passes include Free Event T-shirt & Speed Pass Easy
5 Ways OTH Can Help You Win at Parenting
by Carrie and Todd Lundell It was seven years ago when we found ourselves toeing the line for our first mountain bike race. We can’t recall exactly how we learned about Over the Hump—then just a fledging little race series with big ambitions—but there we were on the starting line. Although we were both fairly
Five Ways to Train Smarter This Offseason
By Sean Swopes, PT, DPT, CSCS Rausch Physical Therapy & Sports Performance While most people take the offseason to train for a better “next year,” Mountain Bike-PT Sean Swopes explains why you should spend some time out of the saddle and try a few other methods to improve your performance and overall health. — You
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